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A Nutritionist's Guide to Rolled, Steel-Cut and Instant Oats | Nutrition | MyFitnessPal
Amazon.com: Bob's Red Mill Oatmeal Variety Pack - Old Fashioned Rolled Oats, Steel Cut Oats, Quick Cooking Rolled Oats, and Extra Thick Rolled Oats - Bundled by Louisiana Pantry : Grocery &
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Steel Cut Oats: Nutrition, Benefits, and Cooking Ideas
Do we get better nutrient ABSORPTION from eating rolled oats than we do from eating steel-cut oats? I know that nearly equal amounts of overall nutrients are present in both of them. -